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Phrase(s): *in touch (with someone)
1. Fig. in contact with someone by letter or telephone. (*Typically: be ~; get ~; keep ~.) • I tried to get in touch with her, but she never answered her phone. • I just couldn’t seem to get in touch. 2. Fig. [of oneself] having self-knowledge. (*Typically: be ~; get ~.) • I need to get in touch with myself and the way I really feel about things. • She needs to try more to be in touch with herself and her feelings.
McGrawhill's American Idioms And Phrasal Verbs